One-Pot Broccoli Carrot Orzo

Broccoli and carrots provide fiber, antioxidants and vitamins A and C. Orzo provides carbohydrates for energy, while cheese adds protein and calcium to help create a satisfying family meal.

• 2 cups orzo
• 2–3 tablespoons butter
• 1 large or 2 small carrots, finely chopped
• 1/2 head broccoli, finely chopped
• 2–3 garlic cloves, finely chopped
• 4 cups chicken or vegetable broth
• 1 cup shredded mozzarella, cheddar or a mix
• 1/2 teaspoon salt — omit for younger babies
• 1/2 teaspoon paprika
• 1/2 teaspoon onion powder

1. 1
   Finely chop the broccoli, carrot and garlic. Prepare all ingredients before cooking.
2. 2
   Melt 1–2 tablespoons of butter in a large pan over medium heat. Add garlic, broccoli, carrots, paprika, onion powder and salt if using. Cook for about 2 minutes.
3. 3
   Add the orzo and stir until everything is well coated in the butter and seasonings.
4. 4
   Pour in the broth and bring everything to a boil.
5. 5
   Cover and cook over low heat for about 25 minutes. Stir occasionally so the orzo does not stick to the bottom.
6. 6
   Once the orzo is tender and most of the liquid has been absorbed, turn off the heat. Stir in the remaining butter and shredded cheese until creamy.
7. 7
   Allow to cool for 10–15 minutes before serving to your baby.