Creamy Peach Smoothie 🍑🥤

A creamy, naturally sweet peach smoothie made with wholesome ingredients. Gentle on young tummies and perfect for babies, toddlers, and kids of all ages.

Ingredients & Nutritional Benefits

Peaches: Rich in vitamin C, vitamin A, and fiber.
Banana: Adds creaminess, potassium, and natural sweetness.
Date: Provides iron and fiber with no refined sugar.
Full-fat yogurt: Healthy fats, calcium, and probiotics.
Non-dairy milk: Adds creaminess and keeps it allergy-friendly.

Ingredients

1 peach (fresh or frozen)
1 banana
1 date (or honey for 12 months+)
1–2 tbsp full-fat yogurt
3/4 cup non-dairy milk of choice
Optional: ice

Directions

Add all ingredients to a blender.
Blend until smooth and creamy.
Adjust liquid to reach desired consistency.
Serve and enjoy!

Extra Tips & Storage Notes

Add cinnamon or vanilla, blend in oats, or freeze into popsicles for a fun treat.

❄️ Refrigerate for up to 24 hours. Freeze leftovers as popsicles for up to 1 month.

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