Toddler-Friendly Hamburgers 🍔

Tips for Success

• Grate the onion finely if your child is sensitive to texture.
• Mix thoroughly so the egg and onion are evenly distributed.
• Make thin patties for quicker cooking and easier chewing.
• Press patties lightly into breadcrumbs before cooking.
• Cook in a nonstick or cast-iron skillet for even browning.
• Double the batch and freeze half for later.

Serving Suggestions by Age

• 9–12 months: Cut into strips or small chunks, serve plain or with mashed avocado.
• 12+ months: Serve with homemade fries, ketchup, or soft bread buns.
• Family-style: Pair with broccoli, fries, or a toddler-friendly salad.

Ingredients

• 1–1.2 lbs lean ground beef
• 1 onion
• 1 egg
• Breadcrumbs, for coating
• ½ tsp salt
• ¼ tsp black pepper
• Avocado oil or neutral oil, for cooking

Directions

1. Finely grate or mince the onion in a food processor. Do not strain — the moisture helps keep burgers soft.
2. In a bowl, combine onion, ground beef, egg, salt, and pepper. Mix well for 1–2 minutes.
3. Form small, thin patties (2–3 inches wide) and gently press into breadcrumbs.
4. Heat oil in a pan. Cook patties for 3–4 minutes per side over medium heat. Cover after flipping to ensure they cook through.
5. Cool slightly and serve with or without a bun, alongside fries and ketchup.

Storage Notes

🧊 Refrigerator: Store cooked burgers for 3–4 days.
❄️ Freezer: Freeze for up to 2 months in an airtight container.