Spinach Omelet
Why this recipe is great for your baby:
- Egg: An excellent source of high-quality protein and essential vitamins like B12 and D for healthy growth.
- Spinach: Packed with iron, calcium, and antioxidants, supporting your baby’s bone and immune system development.
This is a quick and nutritious recipe, perfect for breakfast, lunch, or dinner!
Contents
Ingredients
- Egg
- Finely chopped spinach
I used frozen spinach, but fresh spinach works even better!
Preparation
Quantities are flexible. Mix the egg and spinach together, then cook in a pan lightly greased with olive oil over low heat until golden on both sides.
Suitable for babies: +6 months
Free from sugar, gluten, and dairy
Best consumed immediately after preparation. Store in the fridge and consume by the next day.