Why this recipe is great for your baby:
- Bananas: Natural sweetness and a great source of potassium, aiding in energy and muscle function.
- Peanut Butter: Provides healthy fats and protein essential for growth and brain development.
- Oats: Rich in fiber, supporting digestion and keeping your baby full for longer.
- Cocoa (100%): A natural source of antioxidants (used in moderation).
This recipe is a healthier alternative to store-bought cakes, perfect for introducing your baby to new flavors and textures!
Ingredients:
- 2 ripe bananas
- 2 tablespoons of peanut butter
- 1 tablespoon of oil or olive oil
- 2 tablespoons (not heaping) of 100% cocoa powder
- 2 tablespoons of oat flour
- 1 egg
- 1 tablespoon of baking powder
- Optional: Milk chocolate for babies over 2 years old
Preparation:
- Mash the bananas in a bowl and mix in the remaining ingredients until you get a smooth batter.
- Pour the mixture into small baking molds.
- Bake at 180°C (350°F) until a toothpick inserted into the center comes out clean (approximately 20-25 minutes).
Recommended age: +9 months (ensure peanut butter has been introduced safely during the window of immunological opportunity).
Naturally sweetened and full of nutrients!
Storage: Store in the fridge for up to 3 days or freeze for up to 1 month.
A fluffy, nutritious treat your baby will love!
