Why this recipe is great for your child:
- Banana: Provides natural sweetness and is a great source of potassium for heart and muscle health.
- Peanut Butter: Rich in healthy fats and protein, supporting energy and growth.
- Oat Flour: A fiber-rich ingredient that aids digestion and sustains energy.
Ingredients:
- 1 ripe banana
- 2 tablespoons of peanut butter
- 2 tablespoons of oat flour
- 3 tablespoons of water (add more if needed)
- 1 teaspoon of baking powder
- Ground peanuts for decoration
Preparation:
- Mash the banana in a bowl until smooth.
- Add the peanut butter, oat flour, and water, mixing well to form a smooth batter. Adjust the water if necessary.
- Stir in the baking powder until evenly combined.
- Pour the batter into small molds, sprinkle with ground peanuts for decoration, and bake.
- Bake in the oven or air fryer at 180°C (350°F) for about 20 minutes or until the cakes are set and golden.
Recommended age: +9 months (ensure no peanut allergies have been detected).
Freezer-friendly: Can be frozen for up to 1 month.
Storage: Store in the fridge for up to 3 days or consume immediately.
A quick and delicious snack for healthy munching!
