Why this recipe is great for your baby:
- Bananas: Provide natural sweetness and are rich in potassium, promoting healthy digestion and energy.
- Avocado: A great source of healthy fats, essential for brain development and overall growth.
- Cocoa Powder: Packed with antioxidants that support cellular health.
- Plant-Based or Cow’s Milk: Offers calcium and other nutrients to strengthen bones and teeth.
Ingredients:
- 2 ripe bananas
- Half an avocado
- 1 tablespoon of 100% cocoa powder
- 2 tablespoons of plant-based or cow’s milk
Preparation:
- Blend all ingredients together or mash them with a fork until smooth and creamy.
- Pour the mixture into popsicle molds.
- Freeze for at least 4 hours or until solid.
Storage:
Keep in the freezer and consume within 7 days for the best taste and quality.
Recommended Age:
- +9 months
- +6 months if the baby has already been introduced to bananas, avocado, and cocoa powder individually.
A delightful and nutritious frozen treat for your little one to enjoy!
