Contents
Why this recipe is great for your baby:
- Puff Pastry: A versatile base that’s easy to chew and enjoyable for little hands.
- Avocado Mayonnaise: Provides healthy fats essential for brain development.
- Tuna (or Salmon/Chicken): A fantastic source of protein and omega-3s for growth and cognitive health.
- Mustard and Lemon: Add flavor while promoting a healthy immune system with antioxidants.
Ingredients:
- Puff pastry
- Filling: Avocado mayonnaise with tuna (or substitute with salmon or chicken).
Avocado Mayonnaise Recipe:
- 100g avocado or avocado pulp
- 1 tablespoon mustard (check the label to ensure it contains only mustard)
- Juice of half a lemon
- Olive oil as needed
Preparation:
- In a blender, blend the avocado, mustard, and lemon juice. Gradually add a drizzle of olive oil until the mixture reaches your desired consistency.
- Season with salt for children over 1 year old and adjust the seasoning to your liking.
- Spread the avocado mayonnaise onto puff pastry and add your choice of tuna, salmon, or chicken as a filling.
- Assemble the sandwich and enjoy!
Storage:
Consume immediately for the best taste. Leftover mayonnaise can be stored in an airtight container in the refrigerator for up to 24 hours.
Recommended Age:
- +9 months (without salt or mustard for younger babies)
A quick and nutritious snack to elevate your baby’s meals during the holidays!
