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Super Easy and Delicious Sandwich! Egg- and Dairy-Free

Why this recipe is great for your baby:

  • Puff Pastry: A versatile base that’s easy to chew and enjoyable for little hands.
  • Avocado Mayonnaise: Provides healthy fats essential for brain development.
  • Tuna (or Salmon/Chicken): A fantastic source of protein and omega-3s for growth and cognitive health.
  • Mustard and Lemon: Add flavor while promoting a healthy immune system with antioxidants.

Ingredients:

  • Puff pastry
  • Filling: Avocado mayonnaise with tuna (or substitute with salmon or chicken).

Avocado Mayonnaise Recipe:

  • 100g avocado or avocado pulp
  • 1 tablespoon mustard (check the label to ensure it contains only mustard)
  • Juice of half a lemon
  • Olive oil as needed

Preparation:

  1. In a blender, blend the avocado, mustard, and lemon juice. Gradually add a drizzle of olive oil until the mixture reaches your desired consistency.
  2. Season with salt for children over 1 year old and adjust the seasoning to your liking.
  3. Spread the avocado mayonnaise onto puff pastry and add your choice of tuna, salmon, or chicken as a filling.
  4. Assemble the sandwich and enjoy!

Storage:
Consume immediately for the best taste. Leftover mayonnaise can be stored in an airtight container in the refrigerator for up to 24 hours.

Recommended Age:

  • +9 months (without salt or mustard for younger babies)

A quick and nutritious snack to elevate your baby’s meals during the holidays!

Your Baby Deserves the Best Start in Feeding!

Stop worrying about what to serve. With these recipes, you’ll have everything you need to offer delicious, healthy, and safe meals!