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Baby-Friendly Turkey Legs 🍗
Tender, Flavorful, and Perfect for the Whole Family, from 9 months & up
You’ve never tried turkey legs like this before — tender, flavorful, and completely baby-friendly! Cooked low and slow, these turkey legs become melt-in-your-mouth soft and juicy. With minimal ingredients and very little prep, this comforting dish tastes like it came straight from a holiday feast.
I wanted to make something special for my little one that felt celebratory but was still easy to chew and digest. Turkey can sometimes come out dry, but this method keeps it unbelievably moist. The date syrup adds a subtle natural sweetness and a beautiful golden color. My whole family couldn’t stop eating it — you’d never guess it’s baby-friendly!
Nutritional Benefits
- High-quality protein: Supports muscle and tissue growth.
- Iron & zinc: Essential for brain development and immune health.
- B vitamins: Support energy metabolism.
- Onions & turmeric: Provide antioxidants and anti-inflammatory benefits.
Serving Suggestions
- Babies 9 months+: Shred finely and serve with mashed potatoes or puréed green beans.
- 11 months+: Offer small, soft pieces with mashed sides or soft veggies.
- Toddlers & adults: Serve whole or in chunks with roasted vegetables, rice, salad, or mashed potatoes.
Ingredients
- 2–3 turkey drumsticks
- 1 onion, sliced
- 1 tbsp avocado oil or neutral oil
- 1 tsp turmeric
- 1 tsp salt (omit for younger babies)
- 1/4 tsp black pepper
- 5 bay leaves
- 3 tbsp date syrup
- 1 cup water
Directions
- Preheat oven to 375°F (190°C). Slice onion and clean turkey legs.
- Heat oil in a large oven-safe pot over high heat. Add onions and turkey legs, searing each side for about 4 minutes.
- Add salt, pepper, turmeric, date syrup, and water. Coat everything well.
- Add bay leaves and bring to a boil.
- Cover and transfer to the oven. Cook for 2 hours until tender and falling off the bone.
- Serve with your favorite sides and enjoy!
Notes
Storage: Store leftovers in an airtight container in the fridge for up to 3 days. Freeze shredded turkey for up to 2 months. Reheat gently on the stove with a splash of water or broth.
