Broccoli Egg Tortilla – Recipe
Broccoli Egg Tortilla

Broccoli Egg Tortilla 🥦🥚

👶 6 Months+ 🥜 Nut Free 🥚 Vegetarian ⚡ Speedy

A great alternative to the classic tortilla, this broccoli egg tortilla is soft, simple, and packed with goodness. It’s a lovely veggie-filled meal for babies, toddlers, and the whole family.

Time Speedy
Storage Enjoy fresh
Servings 1 portion
Best for Quick lunch

This easy tortilla is such a nice way to serve egg and broccoli in one simple meal. It’s quick to make, easy to hold, and can be served in strips or triangles for little ones.

Ingredients

  • 1 egg
  • 1 small tortilla
  • Handful of grated cheese
  • 1–2 broccoli florets, cooked
  • Olive oil or butter, for cooking

Recipe Tips

  • Use a pan the same size as your tortilla for the perfect fit
  • For younger babies, serve it open and cut into strips

Method

  1. Beat the egg in a small bowl.
  2. Heat a non-stick pan on medium-high heat and grease with butter or olive oil.
  3. Pour the egg into the pan and spread it evenly.
  4. Top with cooked broccoli and grated cheese.
  5. Place the tortilla on top and cook for 2–3 minutes, until the egg is set.
  6. Flip carefully and cook for another minute.
  7. Cut into triangles or serve folded.
  8. Let cool slightly before serving.
  9. Buon appetito!

Baby Serving Note

Suitable from 6 months+ when served in an age-appropriate way. For younger babies, serve open and cut into soft strips that are easy to grasp and chew.

Storage

Best served fresh and not recommended for storing.

Loved this recipe? Click the image below and check out my eBooks 📚💚

Quick, simple, and full of goodness — this is such a handy little meal for babies and toddlers.

✨ From mom to mom: this site was made with love by Grace, mother of three girls. ✨