Cocoa and Coconut Crepioca for Babies
This recipe is packed with healthy nutrients! Eggs provide protein and choline, essential for brain development, while tapioca offers an easy-to-digest source of energy. Cocoa powder is rich in antioxidants,…
Easy and Practical Recipes
What You Will Learn
- Easy purees: Quick recipes with fruits, veggies, and whole grains for baby’s first meals.
- BLW snacks: Safe finger foods to encourage self-feeding.
- Texture tips: From smooth purees to soft chunks for chewing skills.
- Balanced meals: Simple combos with iron, protein, and healthy fats.
Sweet Potato Bread
Healthy, easy-to-make bread recipe with NO kneading required! Ingredients: 1/2 cup cooked and mashed sweet potato 1/4 cup warm milk 1 tablespoon demerara sugar* 1/2 tablespoon instant yeast 1 egg…
The Best Cookie Recipe for Babies
A healthy snack idea for babies and the whole family! Ingredients: 1 mashed banana 1/2 cup rolled oats 1 tablespoon 100% peanut butter 3 chopped strawberries 2 squares of chocolate…
NUTRITIOUS FAROFA
A simple recipe for babies and the whole family! Suitable for 12 months and older (start with finely grated carrot and sauté until very soft). Ingredients: 1 tablespoon of butter…
MINI CHICKEN AND BROCCOLI BURGER
An easy and healthy idea for your baby's meals and the whole family! Ingredients: 1 egg 500g of ground chicken (if using pre-packaged, drain the water well) 3 tablespoons of…
Grain-Free, Gluten-Free, Vegan & Paleo Oreos
Say goodbye to store-bought Oreos and say hello to these homemade, healthy alternatives! These Oreos are grain-free, gluten-free, dairy-free, vegan, paleo, low-sugar, and packed with goodness! Made with tapioca flour,…
Fiber-Packed Smoothie Bowl with Cauliflower
This smoothie bowl is packed with fiber, featuring 1 cup of frozen cauliflower. I promise, you won’t even notice the cauliflower's presence, and the taste will be as smooth and…
Low-Carb Chocolate Chip Muffins Recipe
These low-carb chocolate chip muffins are a delightful treat that combines the richness of chocolate with the goodness of almond flour and protein powder. They’re perfect for those who are…
Leftover Pumpkin Puree? Try This Pumpkin Pie Overnight Oats for a Quick, Hearty Breakfast or Snack!
If you have leftover pumpkin puree, this pumpkin pie overnight oats recipe is the perfect way to transform it into a delicious, healthy breakfast or snack. Not only is it…
Wild Blueberry Paleo Pop Tarts with Our Beloved Pie Crust!
These Wild Blueberry Pop Tarts are a nostalgic favorite from childhood, but with a paleo twist. Using our delicious pie crust, these pop tarts are not only a healthier alternative…