Starting Your Baby on Solid Foods
It's mealtime! Discover when your baby is ready for solids and the best methods to introduce them. Introducing solid foods is one of the most exciting milestones of your baby's…
Fundamentals of Introducing Solid Foods
What You Will Learn
- When to start: Signs your baby is ready for solids (around 6 months).
- First foods: Best options like fruits, veggies, and iron-rich foods, plus what to avoid.
- Introduction methods: Purees vs. Baby-Led Weaning (BLW) explained.
- Food safety: Tips to prevent choking, serve safely, and spot allergies.
- Nutrition basics: How solids support growth, development, and motor skills.
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