Contents
Egg Tortilla Roll 🥚🧀
👶 6 Months+
🌱 Vegetarian
🥜 Nut Free
⚡ Speedy
A super quick and easy option for breakfast, lunch, or dinner. Soft, cheesy, and easy to adapt for little ones.
Time
Speedy
Storage
Enjoy fresh
Servings
1 child
Best for
Breakfast or lunch
This egg tortilla roll is a simple, satisfying meal that comes together in minutes. It’s great for busy days and can be served sliced into baby-safe pieces for little hands to hold.
Ingredients
- 1 egg
- 1 tortilla
- A handful of grated cheese
- A little extra virgin olive oil
Recipe Tips
- Use a pan that’s the same size as your tortilla for best results.
- Small-sized tortillas work best.
- Try adding finely chopped veggies like spinach for extra nutrition.
- For a gluten-free version, use a certified gluten-free tortilla.
Method
- Beat the egg in a small bowl.
- Heat a pan over medium-high heat and grease it lightly with olive oil.
- Pour the beaten egg into the pan and spread it out evenly.
- Sprinkle the cheese on top of the egg.
- Lay the tortilla flat over the egg and cheese mixture.
- Cook for 2–3 minutes or until the egg is fully set.
- Carefully flip the tortilla using a spatula and cook the other side briefly.
- Transfer to a plate, let it cool slightly, then roll it up and slice into pieces.
- Buon appetito!
Storage
- Best enjoyed immediately.
- Not suitable for storage, as the tortilla may become soggy.
Baby Serving Note
Suitable from 6 months+, as long as egg, dairy, and wheat have already been introduced individually. Serve in soft, easy-to-hold strips or small pieces appropriate for your baby’s stage.
Loved this recipe? Click the image below and check out my eBooks 📚💚
Quick, easy, and perfect for busy days when you need a simple meal for your little one.
