Spinach Omelet

Why this recipe is great for your baby:

• Egg: An excellent source of high-quality protein and essential vitamins like B12 and D for healthy growth.
• Spinach: Packed with iron, calcium, and antioxidants, supporting your baby’s bone and immune system development.

This is a quick and nutritious recipe, perfect for breakfast, lunch, or dinner!

Ingredients

• Egg
• Finely chopped spinach

I used frozen spinach, but fresh spinach works even better!

Preparation

Quantities are flexible. Mix the egg and spinach together, then cook in a pan lightly greased with olive oil over low heat until golden on both sides.

Suitable for babies: +6 months
Free from sugar, gluten, and dairy
Best consumed immediately after preparation. Store in the fridge and consume by the next day.