Why this recipe is great for your baby:
- Potatoes: Provide energy through complex carbohydrates and are gentle on the digestive system.
- Carrots: Rich in vitamin A, supporting vision, immune health, and growth.
- Egg: Adds high-quality protein and essential vitamins for development.
- Oats: A good source of fiber, aiding digestion and keeping the baby full longer.
This is a creative way to reintroduce veggies to your baby, especially during picky eating phases!
Ingredients:
- 2 medium-sized boiled potatoes (or 1 large)
- 1 medium boiled carrot
- Parsley for seasoning (or substitute with leafy greens like spinach or kale)
- 1 egg
- 2 tablespoons of oat flour
Preparation:
- Mash the boiled potatoes and carrot until smooth.
- Add the egg, oat flour, and season with parsley or other leafy greens. Mix well (the texture will be soft).
- Heat a greased skillet and form small pancake-shaped patties.
- Cook on both sides over medium heat until golden brown.
Recommended age: +6 months
Free from sugar and gluten (if gluten-free oats are used)
Storage: Best consumed immediately. If necessary, refrigerate and consume within 24 hours.