Why this recipe is great for your baby:
- Eggs: A rich source of high-quality protein and essential vitamins like B12 and choline for brain development.
- Oat Flour: Provides fiber, supporting digestion and energy.
- Natural Yogurt: Boosts gut health with probiotics and offers calcium for strong bones.
- Shredded Chicken: A lean source of protein, ideal for muscle growth and repair.
Ingredients:
- 1 whole egg
- 2 tablespoons of oat flour
- 1/2 teaspoon of baking powder
- 1 tablespoon of unsweetened natural yogurt
- Shredded chicken
- Optional: A pinch of salt (for babies over 12 months)
Preparation:
- In a bowl, whisk the egg, then add the oat flour, baking powder, and yogurt. Mix well.
- For babies over 12 months, add a pinch of salt if desired.
- Fill muffin molds with a layer of batter, add shredded chicken as a filling, and cover with the remaining batter.
- Sprinkle sesame seeds and oregano on top for added flavor.
- Bake in the air fryer at 180°C (350°F) for 15-20 minutes or until golden and set.
- Let cool before serving.
Recommended age: +9 months
Freezer-friendly: Can be frozen for up to 1 month.
Storage: Keep in the fridge for up to 3 days.
A balanced and delicious snack ready in just 20 minutes!