Why this recipe is great for your baby:
- Potatoes: Provide energy and are easy to digest, making them ideal for little tummies.
- Broccoli: Packed with fiber, vitamins C and K, and antioxidants, supporting a strong immune system and healthy growth.
- Olive Oil: A healthy fat that aids in nutrient absorption and brain development.
This recipe is a nutritious way to introduce vegetables while offering a fun and soft texture for your baby to enjoy!
Ingredients:
- 3 medium potatoes, cooked
- 1 small broccoli, cooked
- Natural seasonings like paprika, oregano, and black pepper (optional)
- Parmesan cheese (for babies over 12 months)
- Salt (for babies over 12 months)
- 1 teaspoon of olive oil
Preparation:
- Mash the cooked potatoes and broccoli thoroughly. Ensure you drain any excess water or steam-cook the vegetables for a firmer texture.
- Add the seasonings, olive oil, and Parmesan cheese (if using), and mix everything until well combined.
- Shape the mixture into small balls.
- Bake in the oven or cook in an air fryer at 180°C (350°F) until firm and lightly golden.
Recommended age: +6 months (without cheese or salt for younger babies)
Packed with vitamins and healthy fats.
Storage: Store in the fridge for up to 3 days or freeze for up to 1 month.
A perfect snack or meal addition that’s healthy, delicious, and easy to prepare!
